Week 4 of 16
When: Saturday 06/21/2025 @ 7:00 am
Where: Telulah Park, 1300 E Newberry St in Appleton
RunGo GPX Files: week_4_short.gpx week_4_long.gpx
10K
Half Marathon Training Route
Full Marathon Training Route
For both the shorter and longer distance runs, the first aid station with water, Gatorade and Gels will be in Sunset park, after the short but super duper steep hill, near mile 3
For both the shorter and longer distance runs, the second aid station will be at the Heart of the Valley YMCA
For the shorter distance run, the aid station at the Heart of the Valley YMCA will be near mile 4.5
For the longer distance run, the aid station at Heart of the Valley YMCA will be near mile 8
